An olive in your martini glass or on a salad could prevent some of your most-feared diseases. Learn how this pitted powerhouse helps fight heart disease and cancer.  

Click here for Part 2 of Superfood to Prevent Disease.


Click here to learn more about this Mediterranean Superfood.

100-Calorie Spicy Potato Chip Recipe

You don't have to resist this low-calorie snack!

The Dish at Home gives you a snack you don't have to resist with these low-calorie spicy potato chips.