Stress affects your body in profound ways. This holiday season, get the relief you need with these powerful supplements. Calm your nerves so that you can tackle your shopping list, holiday travel and more.

Cllick here for Part 2 of Supplements to Survive Holiday Stress.

Click here to learn more about stress-fighting supplements.

Click here to see how you can reduce your stress in only 5 minutes.

Want to know how to look marvelous without splurging so much? Dr. Oz invites three beauty experts to share the smartest ways to save money while looking fabulous starting from your hair and makeup tools to the beauty products you use.