Are your taste buds sabotaging your diet? Find out what kind of taster you are, and what foods are best for you. 

Animation produced by Visible Productions Inc.

We all love a good cup of coffee to wake us up in the morning. But that routine drink may be doing good things for your health. Turns out, drinking coffee could help you do three big things: burn fat, lower your risk of type 2 diabetes, and boost your mood. Watch the video below to see how, plus three ways to spice up your coffee with adding calories!