Dr. La Puma reveals the three best immunity-boosting foods. Learn why you should always have these ingredients in your kitchen. Plus, improve your immune system with fast and easy recipes from Dr. La Puma and Dr. Oz.

Watch Dr. Oz interview Dr. La Puma about the secret healing power of superfoods.


Get the recipe for Dr. Oz’s pumpkin puree.

Make Dr. La Puma’s pumpkin soup.

We all love a good cup of coffee to wake us up in the morning. But that routine drink may be doing good things for your health. Turns out, drinking coffee could help you do three big things: burn fat, lower your risk of type 2 diabetes, and boost your mood. Watch the video below to see how, plus three ways to spice up your coffee with adding calories!