Dr. La Puma reveals the three best immunity-boosting foods. Learn why you should always have these ingredients in your kitchen. Plus, improve your immune system with fast and easy recipes from Dr. La Puma and Dr. Oz.

Watch Dr. Oz interview Dr. La Puma about the secret healing power of superfoods.


Get the recipe for Dr. Oz’s pumpkin puree.

Make Dr. La Puma’s pumpkin soup.

You've heard of red wine and white wine but have you ever heard of blue wine? This blue version of wine is given a taste test to see how it compares to the classics.