America's Doctor is first and foremost a heart surgeon. With the help of Walgreens, he's sharing simple tips to get heart healthy and extend the warranty on your ticker. 

  • Take 2 baby aspirin a day to help circulation.
  • Get to know your pharmacist. They are smart professionals who you should speak to about all medications you are taking - including prescriptions and over-the-counter pills.

If you want to improve your heart health, take Dr. Oz's Healthy Heart Challenge today!


Click here to see part 1.

Additionally, take this Walgreens' survey and you could win $50!

How to Safely Make Lifestyle Changes With Type 2 Diabetes

Gain control of your disease while still protecting your heart

If you're overweight or obese and have type 2 diabetes, a new study reveals how to make lifestyle changes that will help you safely gain control of your disease and still protect your heart.

Researchers published a study in Diabetes Care that took a second — and more in-depth — look at data from the NIH's Look AHEAD study. They found that for 85% of people in that study, lifestyle interventions that triggered weight loss and increased physical activity reduced potential cardiovascular problems. Such lifestyle interventions also help reduce the risks for diabetes, dementia and some cancers and strengthen the immune system.

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