Fitness guru Tony Horton, creator of the P90X workout, has a new plan to help transform your body in just 10 minutes a day. Try this special workout plan to trim and tone your body.
Fitness guru Tony Horton, creator of the P90X workout, has a new plan to help transform your body in just 10 minutes a day. Try this special workout plan to trim and tone your body.
From total-body workouts to targeted moves, the celebrity fitness trainer showcases her Tracy Anderson Method in this exclusive...
Spring clean your way to a summer body with these easy and effective exercises.
Whether you overindulged this weekend or just want to start fresh, the Monday Dieter plan is all about setting yourself up for...
Former NFL punter and author Steve Weatherford shares his four-step plan to success.
Do these quick, effective workouts while on The Regimen to boost your body and health. Find more information on The Regimen here....
Find out what to eat and when to eat it for Dr. Oz's The 28-Day Shrink Your Stomach Challenge.
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