Dr. Oz has a plan to recharge your body from the inside out. Learn the simple steps you can take to de-stress, get your diet back on track and revitalize your skin.

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Click here to read the action plan. 

Click here to watch Part 2: Easy Ways to De-Stress

Click here to watch Part 3: Revitalize Your Skin

Click here to watch Part 4: Color Therapy & Your Skin

100-Calorie Spicy Potato Chip Recipe

You don't have to resist this low-calorie snack!

The Dish at Home gives you a snack you don't have to resist with these low-calorie spicy potato chips.