Celebrity trainer Steve Jordan promises that if you spend just a little training with him every week you'll totally reboot your body – and the way you feel about exercise. Join him and gold medalist swimmer Natalie Coughlin for a workout that will have you feeling the burn.

Watch Total Body Fitness Reboot: Part 2

Watch Total Body Fitness Reboot: Part 3

Watch Total Body Fitness Reboot: Part 4

 Watch Total Body Fitness Reboot: Part 5
Watch Dr. Oz introduce the Total Body Reboot Fitness series.

Get more info about how you can fuel your body for a Total Body Reboot. 

Learn more about Steve Jordan. 

Natalie Coughlin is a spokesperson for the California Dried Plum Board, in partnership with Dr. Oz.

You've heard of red wine and white wine but have you ever heard of blue wine? This blue version of wine is given a taste test to see how it compares to the classics.