Hollywood trainer Tracy Anderson has transformed the bodies of some of your favorite female celebrities, and now she's revealing her slim-down secrets to help you get the body of your dreams.

View Part 1 of Tracy Anderson's Slim-Down Secrets.


View Part 3 of Tracy Anderson's Slim-Down Secrets.

Get Tracy Anderson's slim-down plan for every body.

Take Tracy Anderson's body-type quiz.

Get Tracy Anderson's nutrient-boosting recipes.

Try Tracy Anderson's exclusive 8-minute workout.

Join Maria Menounos as She Cares for Parents With Cancer, Diabetes & COVID in Powerful Video Diary

It hasn't been easy, but she's dedicated her life to helping them — and loving them.

@mariamenounos

Maria Menounos has been caring for her parents for years. Her dad has type 1 diabetes, with his blood sugar levels often dropping dangerously low. And her mom was diagnoses with Stage 4 brain cancer, or glioblastoma, in 2016. As if that wasn't enough, she never thought she would also see them hospitalized with COVID-19. It hasn't been easy, but she's dedicated her life to helping them — and loving them. Go inside her emotional journey in a powerful and moving video diary. She's sharing it all to help others find the strength they need in their own journies.


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