Dr. Oz looks beyond the hype and breaks down the science behind detox cleanses.

Learn how common fad and detox diets affect the organs in your body. Then find out what to eat to aid the detoxification processes. 

Click here to watch Part 2 of The Truth About Detox Diets.

Click here to watch Dr. Oz walk you through his 48-Hour Weekend Cleanse.

We all love a good cup of coffee to wake us up in the morning. But that routine drink may be doing good things for your health. Turns out, drinking coffee could help you do three big things: burn fat, lower your risk of type 2 diabetes, and boost your mood. Watch the video below to see how, plus three ways to spice up your coffee with adding calories!