The Truth About High-Protein Diets, Pt 1

Posted on 5/17/2013
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Unlock the power of protein with easy-to-follow recommendations from Dr. Oz! Get everything you need to know about nature's powerhouse food, from how much to eat to the surprising protein sources hiding in every aisle of the grocery store.


View Part 2 of The Truth About High-Protein Diets.


Watch Dr. Oz reveal his favorite protein-boosting tricks.

Try these three super-protein breakfasts.

Learn more about the power of protein.