The Truth About Soy: Is It Healthy or Dangerous?

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The soy bean has been called a "near-perfect food," but recent headlines have cast this would-be superfood in a negative light. What's the truth? Dr. Oz is joined by dietician Kristin Kirkpatrick to set the record straight.


Watch Dr. Oz reveal the best and the worst soy products.

Get the facts about soy safety.