The soy bean has been called a "near-perfect food," but recent headlines have cast this would-be superfood in a negative light. What's the truth? Dr. Oz is joined by dietician Kristin Kirkpatrick to set the record straight.

Watch Dr. Oz reveal the best and the worst soy products.

Get the facts about soy safety.

You've heard of red wine and white wine but have you ever heard of blue wine? This blue version of wine is given a taste test to see how it compares to the classics.