Turbocharge Your Metabolism, Pt 4

Where you store your fat directly affects your metabolism. Dr. Oz helps you unock your body's ultimate fat-burning potential depending on your body type.

View Part 1 of Turbocharge Your Metabolism.

View Part 2 of Turbocharge Your Metabolism.

View Part 3 of Turbocharge Your Metabolism.

Read more about how your body type affects your metabolism.

See the ultimate metabolism boosters See the ultimate metabolism boosters.

Try this 5-minute metabolism-boosting workout.

3 Ways to Boost Your Morning Coffee Without the Calories

How many cups do you drink?

We all love a good cup of coffee to wake us up in the morning. But that routine drink may be doing good things for your health. Turns out, drinking coffee could help you do three big things: burn fat, lower your risk of type 2 diabetes, and boost your mood. Watch the video below to see how, plus three ways to spice up your coffee with adding calories!