New research says that vitamin D may play a crucial role in weight loss by helping fat cells to become more metabolically active. See the diet that could help burn weight in your middle by melting away fat.

Click here for Part 1 of Vitamin D to Melt Away Your Fat.


Click here for the Penne with Mushrooms and Artichokes recipe.

Click here to learn more about the benefits of vitamin D.

5 Kitchen Hacks That Will Change the Way You Cook

Kristopher Juniel, TikTok-er and host of "Problem Solved," has the quick tricks to solve your worst kitchen problems

You know that little thing that drives you crazy in the kitchen? There's a hack for that! Kristopher Juniel, TikTok-er and host of "Problem Solved" from USA Today, has all the simple and quick tricks to solve your worst kitchen problems: from chopping onions and microwaving food to dropping a glass on the floor.

COLD SPOTS IN MICROWAVED FOOD

It's everyone's worst nightmare: the dreaded cold spot after microwaving food. So what's the solution?

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