Dr. Oz discusses snot. Learn its function and what it can indicate about your health.

Quantity


  • Too much snot can indicate bacterial or viral infection or a nasal tissue irritation.

Color

  • Clear/white: healthy
  • Yellow/green: bacterial or viral infection
  • Pink/red: bleeding or damaged tissue

Solutions

  • Medications
  • Neti Pot
  • Avoid spicy foods and strong perfumes
  • Drink Ginger Tea

100-Calorie Spicy Potato Chip Recipe

You don't have to resist this low-calorie snack!

The Dish at Home gives you a snack you don't have to resist with these low-calorie spicy potato chips.