Get more information about cancer-fighting superfoods from Dr. John La Puma in this web exclusive! Learn how to integrate new foods into your diet and maximize the nutritional benefits of the foods you already love.

We all love a good cup of coffee to wake us up in the morning. But that routine drink may be doing good things for your health. Turns out, drinking coffee could help you do three big things: burn fat, lower your risk of type 2 diabetes, and boost your mood. Watch the video below to see how, plus three ways to spice up your coffee with adding calories!