You look at your poop and pee before you flush, and now Dr. Oz wants you to look at something else: your period! Learn how the color and consistency of your period can reveal important clues about your hormonal health. Plus, get a diet plan that promises to keep your hormones in check.

View Part 1 of What Your Period Reveals About Your Health.


View Part 3 of What Your Period Reveals About Your Health.

Improve your hormonal health with a simple 4-week diet plan.

Watch to find out which popular food can jeopardize your hormonal health.

Whether it's falling or flying, Dr. Oz has the answers to why you have the dreams that you do and what they might mean.