You look at your poop and pee before you flush, and now Dr. Oz wants you to look at something else: your period! Learn how the color and consistency of your period can reveal important clues about your hormonal health. Plus, get a diet plan that promises to keep your hormones in check.

View Part 1 of What Your Period Reveals About Your Health.


View Part 2 of What Your Period Reveals About Your Health.

Improve your hormonal health with a simple 4-week diet plan.

Watch to find out which popular food can jeopardize your hormonal health.

The Best Hack for Getting That Last Bit of Peanut Butter Out of the Jar

Never waste even an ounce of peanut butter again!

A jar of peanut butter is creamy gold in many kitchens. It's all pb&j's and apple slices until you suddenly reach the bottom of the jar — desperately trying to scoop it all out before you give up and lick the mess off your peanut butter-covered hand.

Now, those days are gone. This is the best and only hack you need to finally get that last bit of peanut butter out of the jar.

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