Millions of you take supplements every day to accelerate weight loss, but are you getting more than you bargained for? Studies have found health supplements to be laced with dangerous prescription-strength medications. Learn the secrets of the dangerous supplements in order to avoid them. 

Click here for Part 2 of Who's Spiking Your Supplements?

Click here for Part 3 of Who's Spiking Your Supplements?

Click here for guidelines for purchasing safe supplements.

2 Small Kitchen Tools That May Save You Big Time & Space

Both of which are crucial for the holidays.

During the holiday season, your time and kitchen space is more valuable than ever. How can you maximize both to entertain family and serve a delicious meal? Here are two small gadgets that may make a mighty difference.

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