Carbohydrates can be addicting and make you gain weight but did you know that cutting carbs altogether can have the same effect? Dr. Oz demonstrates how no-carb diets depress your metabolism and cause you to gain weight.

Watch Dr. Oz interview Chris Powell about his revolutionary carb-cycling diet.


See Chris Powell explain the details of his carb-cycling diet plan.

Dr. Oz goes where he's never gone before. He's letting you eat fast-food and it's not what you expect. Learn which fast food meals you can eat under 500 calories while still enjoying the food you love.