If you’re a chronic worrier, your first stop could be the kitchen. Certain foods have been proven to increase feel-good chemicals in the brain. Discover what and when to eat to boost your mood.

Click here for Part 1 of The Worry-Free Diet.


Click here to read the complete Worry Cure Diet Plan.

Click here for more foods to boost your mood.

You've heard of red wine and white wine but have you ever heard of blue wine? This blue version of wine is given a taste test to see how it compares to the classics.