If you’re a chronic worrier, your first stop could be the kitchen. Certain foods have been proven to increase feel-good chemicals in the brain. Discover what and when to eat to boost your mood.

Click here for Part 1 of The Worry-Free Diet.


Click here to read the complete Worry Cure Diet Plan.

Click here for more foods to boost your mood.

We all love a good cup of coffee to wake us up in the morning. But that routine drink may be doing good things for your health. Turns out, drinking coffee could help you do three big things: burn fat, lower your risk of type 2 diabetes, and boost your mood. Watch the video below to see how, plus three ways to spice up your coffee with adding calories!