If every night you struggle to fall asleep, these tricks from sleep specialist Dr. Michael Breus are for you. He explains how to turn your mind off at the end of a stressful day and demonstrates two easy yoga poses to help you doze off.

Watch Dr. Oz explain the five reasons you wake up exhausted.


Learn more simple solutions for common sleep problems.

Want to know how to look marvelous without splurging so much? Dr. Oz invites three beauty experts to share the smartest ways to save money while looking fabulous starting from your hair and makeup tools to the beauty products you use.