Joel Harper contributes a series of workouts for the reissue of YOU: On a Diet. This beginner's workout is perfect for those getting off the couch and making the commitment to live better, happier and healthier. You can purchase your copy of YOU: On A Diet by clicking here. The YOU: On A Diet DVD must be purchased seperately.

For more tips from Joel Harper, go to www.joelharperfitness.com.



YOU: On a Diet

Excerpted from YOU: On a Diet Revised Edition: The Owner's Manual for Waist Management by Michael F. Roizen and Mehmet C. Oz. Copyright (c) 2006, 2009 by Michael F. Roizen, M.D., and Oz Works LLC, f/s/o Mehmet C. Oz, M.D.  Excerpted with permission by Free Press, a Division of Simon & Schuster, Inc.

Want to know how to look marvelous without splurging so much? Dr. Oz invites three beauty experts to share the smartest ways to save money while looking fabulous starting from your hair and makeup tools to the beauty products you use.