This animation shows the two types of iron available for absorption: Heme and Non-Heme. Learn how your body absorbs each type differently and why it is important to pay attention to what form of iron you are getting from your food and from supplements. For information on the importance of your daily dose of iron, click here.

Sponsored by Bifera - for more information click here. Animation produced by Visible Productions Inc.

You've heard of red wine and white wine but have you ever heard of blue wine? This blue version of wine is given a taste test to see how it compares to the classics.