Resveratrol, a substance that exists in red wine and a natural plant compound, has antioxidant and inflammatory properties. Research shows that resveratrol can prevent blood clots and inhibit the growth of cancer cells; other studies show it may have a positive impact on longevity. Learn more about the benefits of resveratrol.

Sponsored by Biotivia. For more information on resveratrol click here. Animation produced by Visible Productions Inc.


Dr. Oz goes where he's never gone before. He's letting you eat fast-food and it's not what you expect. Learn which fast food meals you can eat under 500 calories while still enjoying the food you love.