Find out why the popular green tea known as Matcha deserves it’s moment in the spotlight.
It seems like you can't check your social media accounts lately without seeing the telltale bright green color of matcha-infused lattes, cakes, and smoothies. Luckily, matcha is just as healthy as it is eye-catching. Here are the five definitive health benefits you can look forward to when sipping regularly.
Matcha powder has more antioxidants than many other popular health foods like blueberries, leafy greens, and nuts. Since matcha is a powder made from ground up tea leaves, the antioxidants are not only more prevalent but also more concentrated, which makes a big difference when it comes to the anti-aging benefits.
More: Anti-Aging Quiz