Learn how this spice can help heal your body!
By Toni Gasparis
Turmeric is an ancient spice commonly used in Indian cuisine. Aside from simply giving a dish some extra flavor, turmeric might also have medicinal and healing properties. Curcumin, the active chemical in turmeric, gives the spice its bright yellow color. It’s also thought to potentially help reduce stress levels, possibly lower cholesterol and may even aid with the aches of osteoarthritis. Find out what this amazing spice can do.
Changes Your Digestive System
Some studies have found that turmeric may help with acid reflux symptoms. It may also affect the bacteria in your gut and the communication between your gut and your brain.