Amazing Uses for Epsom Salt

Check out the many reasons why Epsom salt is the next health and beauty must-have.

Amazing Uses for Epsom Salt

What do pedicures, hair volumizers, tile cleaners and bath crystals have in common? They can all be created – at a low cost and in an eco-friendly manner – using Epsom salt. Comprised of the minerals magnesium and sulfate, Epsom salt is a natural exfoliant and anti-inflammation remedy that can be used to treat dry skin, sore muscles, small wounds and even to fight illness. It can also be added to any bath or foot soak to create a luxurious at-home spa experience. These budget-friendly, hassle-free tips from the Epsom Salt Council show how Epsom salt can keep you feeling healthy and beautiful in the comfort of your own home.

Soak

Making Epsom salt body-soaks a regular part of your routine can help keep you feeling rejuvenated and your skin hydrated and healthy. Add two cups of Epsom salt to a bathtub of hot water and soak for at least 12 minutes. Treat yourself to a soak three times weekly for best results.