Dr. Oz’s Essential Oil Guide

Find out which oils are must-haves in your medicine cabinet.

Dr. Oz’s Essential Oil Guide

Oil isn’t just for cooking. There are plenty of oils that can help you look younger, feel more relaxed and possibly even prevent illnesses – from uncomfortable ailments like indigestion to deadly conditions such as heart disease. Confused about which oils are essential? Use this guide to find out which is best for what ails you.

Lavender for Stress Release

Smelling lavender can reduce the stress hormones in your blood. For help sleeping at night, put some on your pillow. The benefits don’t stop there – lavender oil can also be used to hydrate and improve dry or scaly skin.