Your Guide to Quick and Easy Grilling

Thanks to these foolproof tips, there's no need to be intimidated about firing up the grill this summer.

Your Guide to Quick and Easy Grilling

Most people think grilling takes a lot of time and work, when in reality it's an easy, fast, and healthy way to cook your meals. Take the stress out of the summer season by using this guide as your go-to grilling resource.

Related: All-Star BBQ and Grilling Recipes


Make Skewers

What’s the best way to cook and serve meat at a party? Skewer it! Making chicken, pork, lamb, and even vegetable skewers will help everything cook faster because of the smaller pieces. Additionally, skewers look impressive with minimal effort (and cleanup). Just make sure to cook the meat and vegetables on separate skewers, since they require different temperatures to cook completely and you want to make sure all the ingredients taste their best.

More: Mediterranean-Style Chicken Kabobs

From Cerebral Palsy to Olympian: How This Athlete Beat the Odds

Nick Mayhugh, a world-class athlete in USANA's "Winner's Circle," is showing you how he fuels his body and ambition.


Nick Mayhugh grew up playing soccer like most American kids do. But unlike most kids, he had the elite skills to match his deep passion. He perfected his play, practiced into the nights and dedicated his young life to the sport. For him, that meant secretly compensating for physical effects he was told were normal growing pains but that he knew weren't, like numbness on the left side of his body. So he pushed harder than the others, learning to play with just his right limbs and teaching himself to walk without a limp.

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