Quiz: What Is Your Gut Type?

Find out what your unique gut type is so you can improve your health.

woman laying down holding stomach or gut

Your gut is made up of 26 feet of intestines and over 40 trillion bacteria, making it as unique as your fingerprint. Everyone processes nutrients like fat, protein, and carbs differently, which means that there can't be a one-size-fits-all plan for optimizing gut health. Take this quiz, developed by integrative gastroenterologist Dr. Robynne Chutkan and researcher Dr. Helen Messier to identify your gut type and learn more about your gut health.

Brought to you by USANA Health Sciences, Inc.


This quiz was recently featured on Your Gut Type Quiz: What to Eat Now to Change Your Body