Sneak Peek: Addicted to Sleeping Pills

Oz Exclusives

Learn How to Plank With Holly Rilinger

Trainer Holly Rilinger demonstrates how to do to seven variations of the plank to help you strengthen your core.

Oz Exclusives

Dr. Oz's Best Summer Workouts

Watch these short videos to get toned and slim this summer! These easy-to-follow routines can all be done without equipment and...

Oz's Kitchen

Simple Smoothie Recipes

Whether you're looking for a quick and easy breakfast option or want to indulge in a satisfying snack, Dr. Oz has a smoothie for...

Weight Loss

Dr. Oz's 100 Favorite Smoothies for Weight Loss

Smoothies can be a delicious source of vitamins, minerals, and other nutrients. Find out Dr. Oz's favorites here!

Dr. Oz's Sugar Detox

Follow this easy plan to limit sugar and cut cravings. After 3 weeks you won't miss the sweet stuff!

Boost Your Sex Life Challenge

Sex therapist Ian Kerner, PhD, offers simple, creative ways to break out of libido limbo.

Join Our Nutrition Group

Keep healthy eating habits on track with advice from health expert Frances Largeman-Roth, RD.

Get Moving! Challenge

Use these daily tips to take a stand for your health -- and lower your RealAge by up to 12 days.

Ease Back Pain Now

Achy back? These easy every day habits may help you find relief.

Take Control of Hepatitis C

Kick the virus and improve your health with these 5 lifestyle changes.