Is It Raynaud's Disease or Bad Circulation?

Is It Raynaud's Disease or Bad Circulation?

Are your cold hands the result of poor circulation or something more? Answer these questions to find out.

Karl Romain's Qigong for Sleep
Nutrition

Karl Romain's Qigong for Sleep

World Champion Kung Fu Master Karl Romain demonstrates a qigong routine that will help you get to sleep without medication!

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