Learn how to promote and maintain healthy joints at any age with these healthy tips from Dr. Oz.
Bob Harper explains why eating a complex carbohydrate breakfast with a shot of espresso in the morning helps you burn off carbs...
Fitness trainer Bob Harper explains why he believes health isn’t all about diet and exercise. Plus, find out why his friends...
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Feel refreshed all day long with these easy ways to ramp up your energy levels.
Looking to slim down? These easy-to-make drinks will help you detox, beautify and energize in just minutes.
Start shedding unwanted pounds today with the best of Dr. Oz's tried-and-true advice for lasting weight loss!
Quinoa is packed with protein, fiber and iron. Try these creamy cookies to sneak some of this superfood into your diet.
You know it tastes good, but apple cider vinegar is also good for the health of almost every body part – from your hair to your...
Treat yourself to this guilt-free and antioxidant-rich dessert!
By Pina LoGiudice ND, LAc, Siobhan Bleakney, ND, and Peter Bongiorno ND, LAcCo-Medical Directors of Inner Source Health in New...
Dr. Oz discusses how quinoa is the perfect mix of protein and fiber. Learn how to make this morning meal with quinoa, almond milk...
Dr. Oz explains how the protein-packed smoothie, lunch and dinner recipes will keep you full until your next meal.
Dr. Oz talks about how the warm water, Epsom salt and baking soda in the Total 10 detox bath relaxes your muscles and softens...
Dr. Oz shares how to make the most of the Total 10 Rapid Weight-Loss Plan shopping list when at the grocery store.
Dr. Oz talks about the nutritional benefits of each ingredient in the Total 10 Berry Smoothie.
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Industry insiders break their silence about what the cosmetics industry is trying to keep from you.
A new view on spirits that challenges non-believers and may confirm what many have known for years.
Total Choice a brand new program designed to be hassle-free and help you lose weight without thinking about it!
The Duchess of York, Sarah Ferguson opens up about her amazing 55 pound weight-loss transformation.