Are your kids getting their daily dose of vitamins and minerals? Find out how you can help your kids grow up to be strong and healthy eaters!
Learn how to make all of your favorite comfort foods more healthy.
The expert plans, tips, recipes and health tools straight from Dr. Oz's Truth Tube.
Research shows a significant number of insomnia cases are due to nighttime worrying. Keep your mind from racing and get to sleep...
Feel refreshed all day long with these easy ways to ramp up your energy levels.
Looking to slim down? These easy-to-make drinks will help you detox, beautify and energize in just minutes.
Start shedding unwanted pounds today with the best of Dr. Oz's tried-and-true advice for lasting weight loss!
Quinoa is packed with protein, fiber and iron. Try these creamy cookies to sneak some of this superfood into your diet.
You know it tastes good, but apple cider vinegar is also good for the health of almost every body part – from your hair to your...
Treat yourself to this guilt-free and antioxidant-rich dessert!
By Pina LoGiudice ND, LAc, Siobhan Bleakney, ND, and Peter Bongiorno ND, LAcCo-Medical Directors of Inner Source Health in New...
Dr. Oz, Dr. Michael Roizen and nutritionist Kristin Kirkpatrick discuss how the Total Choice Plan is designed for you to eat 1200...
Dr. Oz explains how the protein-packed smoothie, lunch and dinner recipes will keep you full until your next meal.
Flush the fat and get in shape with workouts and meal plans from fitness trainer Shaun T!
Find out which yoga pose is best associated with your personality.
Lose weight with customized meal plans that fit your lifestyle! The two meal plans, created by Dr. Michael Roizen and...
Jump-start weight loss with Transform YOU, designed to help you drop pounds and keep them off - for free.
Need motivation? Check out these Transform YOU success stories and find out how you can achieve success, too.
Tighten up and lose belly fat with 30-minute video workouts from celebrity trainer David Buer.
Get the 411 from Ashley Koff, RD, on the foods that make up a balanced and nutritious diet.
Having trouble losing weight? Dr. Oz gives tips to make cutting calories a little bit easier.
Walk yourself to a healthier YOU with this easy, rewarding plan to keep moving and stay fit.
See how well you can separate false weight loss claims from the truth with our quiz.
From melting belly fat to preventing certain diseases, learn about the benefits of strength training.